Author Archives: admin

Recipes: Tropical Shrimp and Chinese Beef

Many South Beach Diet recipes are being formulated and set to help those who love to make their body fit and slim. Here are two that I'm sure you'll like. These South Beach Diet recipes are chosen from the South … Continue reading

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South Beach Diet – History and Origins

The South Beach Diet was developed by a cardiologist named Dr. Arthur Agatston and a dietician named Marie Almon. This diet was developed to provide an alternative to low-fat diets during the 1980′s such as the Ornish Diet and Pritikin … Continue reading

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Fad Diets…

They are called fad diets for a reason, and that’s because they don’t last long enough to do you any good. The here today, gone tomorrow mentality is how these fad diets exist. They want to make you think that … Continue reading

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